{"id":281,"date":"2026-10-13T05:37:34","date_gmt":"2026-10-13T05:37:34","guid":{"rendered":"https:\/\/otizmtv.com\/psychology-support\/"},"modified":"2026-10-13T10:09:51","modified_gmt":"2026-10-13T10:09:51","slug":"psychology-support","status":"publish","type":"page","link":"https:\/\/otizmtv.com\/tr\/psychology-support\/","title":{"rendered":"Psychotherapy & Support"},"content":{"rendered":"
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How it works<\/p>\n\n\n\n

The psychotherapy process<\/h2>\n<\/div><\/div>\n\n\n\n

Therapy that puts the person’s own neurological limits and experience at the centre, instead of fitting them to a norm.<\/p>\n<\/div><\/div>\n\n\n\n

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Step one<\/p>\n\n\n\n

First contact and clarifying needs<\/h3>\n\n\n\n

A first meeting to understand your story, sensory overload and relational difficulties before choosing an approach.<\/p>\n<\/div>\n\n\n\n

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Step two<\/p>\n\n\n\n

A neuro-affirming, rights-based roadmap<\/h3>\n\n\n\n

A personal plan that treats autism, ADHD and other neurodevelopmental differences as differences, not deficits, and works with masking fatigue and sensory regulation.<\/p>\n<\/div>\n\n\n\n

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Step three<\/p>\n\n\n\n

Going deeper: creative expression and integration<\/h3>\n\n\n\n

Dreams, unconscious patterns and art when words fall short, so you can find your own voice.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n

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Schools<\/p>\n\n\n\n

Schools and approaches in psychotherapy<\/h2>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Psychoanalysis<\/h3>\n\n\n\n

Early bonds, defences and unconscious patterns, explored over time.<\/p>\n<\/div>\n\n\n\n

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Jungian psychology<\/h3>\n\n\n\n

Individuation, dreams, symbols and the shadow.<\/p>\n<\/div>\n\n\n\n

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Art therapies<\/h3>\n\n\n\n

Images, movement and making things, for feelings that are hard to put into words.<\/p>\n<\/div>\n\n\n\n

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Neurodiversity-affirming care<\/h3>\n\n\n\n

Autism and ADHD understood as different ways of working, not medical deficits.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n

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Horizons<\/p>\n\n\n\n

Psychotherapeutic horizons and holistic approaches<\/h2>\n<\/div><\/div>\n\n\n\n

Three approaches that take the body, relationships and social pressure seriously.<\/p>\n<\/div><\/div>\n\n\n\n

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Somatic experiencing and body-oriented therapies<\/h3>\n\n\n\n

How chronic stress is held in the body and the nervous system.<\/p>\n\n\n\n

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Somatic therapy guide<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Relational psychoanalysis and intersubjectivity<\/h3>\n\n\n\n

The person seen through their relationships, including the meeting between therapist and client.<\/p>\n\n\n\n

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Relational approach<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Feminist and social justice-oriented therapy<\/h3>\n\n\n\n

How social systems, gender roles and discrimination shape guilt and feelings of not being enough.<\/p>\n\n\n\n

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Critical and feminist texts<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n
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FAQ<\/p>\n\n\n\n

Questions about psychotherapy approaches<\/h2>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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How does psychoanalysis work?<\/summary>\n

Usually through weekly sessions that explore early bonds, defences and unconscious patterns at your own pace.<\/p>\n<\/details>\n\n\n\n

Who is art therapy for?<\/summary>\n

You do not need any artistic skill. It suits people who find it hard to put feelings into words.<\/p>\n<\/details>\n\n\n\n

What is the neurodiversity approach?<\/summary>\n

It sees autism and ADHD as distinct ways of functioning, not as medical deficits to correct.<\/p>\n<\/details>\n\n\n\n

How is autism support provided?<\/summary>\n

In a sensory-friendly setting, with attention to burnout, masking and late diagnosis in adults.<\/p>\n<\/details>\n\n\n\n

What does Jungian psychology aim for?<\/summary>\n

Individuation: becoming more fully yourself, by working with dreams, symbols and the shadow.<\/p>\n<\/details>\n\n\n\n

How long are therapy sessions?<\/summary>\n

Usually 45 to 50 minutes, once a week, or twice a week in more intensive periods.<\/p>\n<\/details>\n<\/div><\/div>\n<\/div><\/section>\n\n\n\n

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Take a safe step on your inner journey<\/h2>\n\n\n\n

Explore therapy models and clinical steps in a space that respects your boundaries.<\/p>\n\n\n\n

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Explore our approach<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"

Therapy that starts from your own nervous system and experience, instead of fitting you to a norm.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-281","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/otizmtv.com\/tr\/wp-json\/wp\/v2\/pages\/281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/otizmtv.com\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/otizmtv.com\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/otizmtv.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/otizmtv.com\/tr\/wp-json\/wp\/v2\/comments?post=281"}],"version-history":[{"count":1,"href":"https:\/\/otizmtv.com\/tr\/wp-json\/wp\/v2\/pages\/281\/revisions"}],"predecessor-version":[{"id":352,"href":"https:\/\/otizmtv.com\/tr\/wp-json\/wp\/v2\/pages\/281\/revisions\/352"}],"wp:attachment":[{"href":"https:\/\/otizmtv.com\/tr\/wp-json\/wp\/v2\/media?parent=281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}