Guide
Find the right resource
Pick the path that fits you.
For neurodivergent people
Late diagnosis, masking, sensory life and rights.
For families
First steps after a diagnosis and rights at school.
For professionals
Neuro-affirming practice and an accessibility checklist.
Guides
Latest guides
Guides appear here when they are published in the Guides category.
How sure are we?
The evidence ladder
Every article carries one of these grades.
- A
Strong evidence
Systematic reviews or several large, well-designed studies agree.
- B
Moderate evidence
Good studies point the same way, but more research is needed.
- C
Limited evidence
Small or early studies. Treat as a signal, not a conclusion.
- D
Expert opinion
Clinical or academic experience, not yet tested in research.
- Y
Lived experience
First-person knowledge from autistic and neurodivergent people. A different kind of knowledge, not a lower rung.
- ✕
No evidence
Claims that research has tested and not supported.